CBD drinks have become one of the most enjoyable ways to unwind: you get a calming dose of cannabinoids wrapped in a familiar, sippable ritual. Instead of tinctures or capsules, these drinks turn stress relief into something that feels like a coffee break or happy hour—just without the buzz or jitters.
Research on CBD and anxiety is still evolving, but several medical reviews suggest cannabidiol may help reduce symptoms of anxiety and improve sleep in some people, particularly when taken regularly. Consumer health experts also note that CBD drinks may support relaxation and sleep by promoting a calmer nervous system and easing racing thoughts, though results vary from person to person. Against that backdrop, a few beverage brands consistently stand out for stress relief and everyday relaxation.
Recess CBD Sparkling Water – Calm in a Can
Recess’ CBD sparkling waters have become a go-to for people who want something more functional than plain seltzer. Each can in the CBD line typically contains around 10 mg of broad-spectrum hemp extract along with adaptogens like L-theanine, lemon balm, and American ginseng—ingredients associated with promoting calm focus and reducing everyday stress. Recess works best as an afternoon reset: enough to soften tension without making them feel drowsy.
VYBES CBD & Mood Drinks – Relaxed, Not Zoned Out
VYBES built its reputation on CBD beverages designed to support “mind + body function,” later expanding into magnesium-infused mood drinks. Their CBD line has been popular with consumers who want a chilled, lightly fruity drink that feels more like a modern juice than a wellness product. Consumers say VYBES performs especially well in social settings, providing a gentle sense of ease that makes it perfect for unwinding without alcohol.
Beam Dream – A Nighttime Wind-Down Ritual
Beam’s Dream powder is technically a sleep drink, but many users rely on it simply as a deep relaxation ritual at the end of a stressful day. The cocoa-based blend combines nano-hemp CBD with melatonin, magnesium, reishi mushroom and L-theanine—ingredients aimed at helping the body settle into rest. Many find Dream most helpful on nights when stress lingers, describing the drink (especially when mixed with warm milk) as more of a dessert-like comfort ritual than a supplement.
Crunchy Hydration “Bliss” – CBD + Adaptogens for Gentle Relief
Crunchy Hydration’s Bliss line leans into a spa-day energy: sparkling water infused with calming herbal blends, CBD, and adaptogens aimed at easing tension. The inclusion of L-theanine makes these drinks especially appealing for people who want a soft exhale rather than a heavy sedative effect. Users say Bliss works well during hectic workdays, serving as a non-caffeinated nudge toward mental clarity and calm.
What Consumers Should Look For
CBD experts recommend focusing on three essentials:
- Clear dosing – Most effective relaxation beverages fall between 10–25 mg of CBD per serving.
- Verified third-party lab testing – Certificates of analysis should be easy to find and up-to-date.
- Reasonable sugar content – Drinks that avoid sugar spikes (and crashes) tend to promote smoother relaxation.
As with any wellness product, people with medical conditions or those on prescription medications should speak with a healthcare professional before incorporating CBD beverages into their daily routine.
Learn More: Reading the Fine Print: How to Understand CBD Rehab Beverage Labels